Each Solstice gives us an opportunity to pause and celebrate our place in the natural rhythm of life. I demonstrate the technique Sun in Hands so you can mindfully connect to your own healing Light at any time.
Here’s a mindful technique to try whenever you feel low in confidence or you are beating yourself up for lacking the discipline to follow through.
. No expensive tools or extensive time commitment are needed to bring you back to a centered, more balanced, place of being - just five fingers and this simple counting down technique.
Create a Solstice Sun Grid to activate your intentions.
It is Summer Solstice season! Here's a favorite recipe that helps infuse your intentions with solar power. The sun embodies the best qualities of the Divine Male: think strength, protection, leadership, and focus while the warm spices and bright citrus notes in the tea reflects the best of what the sun offers.