Here’s a mindful technique to try whenever you feel low in confidence or you are beating yourself up for lacking the discipline to follow through.
What is Reiki? Everything in and around us, including our emotions, is energy and energy is designed to move. Reiki is a technique of energy healing that uses our own rei (higher wisdom) and ki (life force energy) to flow healing through our physical body and the unseen energetic fields to restore balance. When energy … Continue reading Reiki
What is a personal Empowerment Coach? I believe an empowerment coach is like having the three types of friends every woman needs: the friend that is the soft shoulder to cry on - There, there, sweetie. the friend who will defend you to the end - How dare they do that to you! the friend … Continue reading Empowerment Coaching
Welcome! If you are ready to start your transformative journey, you have landed in a safe spot. My name is Cai of Hummingbird Alchemy where my intention is to empower you as I accompany you along your healing path to find and experience joy either through Reiki, Empowerment Coaching, or a mixture of both. Little … Continue reading Hi!