Here’s a mindful technique to try whenever you feel low in confidence or you are beating yourself up for lacking the discipline to follow through.
At Ground Level: plastic forks
This re-location professional was teaching me a HUGE lesson in boundaries. He could pack someone’s seemingly useless items with the same care as someone’s perceived expensive artifacts because he wasn’t taking any of it home. He didn’t need to pack a lot of old baggage in these boxes-why did I? That’s when a glow of appreciation began to warm my heart...
DIY: Solstice Sun Grid
Create a Solstice Sun Grid to activate your intentions.
Empowerment Coaching
What is a personal Empowerment Coach? I believe an empowerment coach is like having the three types of friends every woman needs: the friend that is the soft shoulder to cry on - There, there, sweetie. the friend who will defend you to the end - How dare they do that to you! the friend … Continue reading Empowerment Coaching
Hi!
Welcome! If you are ready to start your transformative journey, you have landed in a safe spot. My name is Cai of Hummingbird Alchemy where my intention is to empower you as I accompany you along your healing path to find and experience joy either through Reiki, Empowerment Coaching, or a mixture of both. Little … Continue reading Hi!