Actually, ‘tis the season for a lot of things and that’s why I felt inspired to get myself ready with a new pair of hand-knit red wool socks. What ‘lot of things’ do I mean? Runny nose. Sandpaper throat. Achey-breaky joints. Seems the ailments start swirling around us as we ease into Autumn and thanks to my friend Dr. Carrie Kaiser, MA ND I learned how socks can help me avoid the malaise (tossing in a bit of French for your entertainment & education) with a good ol’ fashion home remedy.
At Ground Level: roadside assistance
There is roadside assistance available when the coulda/woulda/shouldas take control of your steering wheel. I find support shows up immediately when I take a look out the window and take in the sight of Helianthus annuus.
At Ground Level: fuzzy dice
That brings me to musing about luck; do we wait around hoping luck will find us or do we make our own luck? I’ll use the acronym L.U.C.K.
DIY: Solstice Sun Grid
Create a Solstice Sun Grid to activate your intentions.
At Ground Level: nail polish
. No expensive tools or extensive time commitment are needed to bring you back to a centered, more balanced, place of being - just five fingers and this simple counting down technique.
At Ground Level: plastic forks
This re-location professional was teaching me a HUGE lesson in boundaries. He could pack someone’s seemingly useless items with the same care as someone’s perceived expensive artifacts because he wasn’t taking any of it home. He didn’t need to pack a lot of old baggage in these boxes-why did I? That’s when a glow of appreciation began to warm my heart...
Cai King – A Celebration Of Life
To all of you that were Reiki, Empowerment Coaching or Astrology clients of Cai, I am sorry to inform you that she lost her battle with cancer August 6th 2023. As her husband and friend for over half a century I know her dedication to family, friends and clients. She never stopped caring or working … Continue reading Cai King – A Celebration Of Life
DIY Summer Solstice: Sun in Hands
Each Solstice gives us an opportunity to pause and celebrate our place in the natural rhythm of life. I demonstrate the technique Sun in Hands so you can mindfully connect to your own healing Light at any time.